Frequently Asked Questions
Do you offer free a consultation?
Yes, you are welcome to a free 15-minute phone or video consultation.
Please feel free to request a free consultation online or call us today at 531-272-8800.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact us online or call us at 531-272-8800.
How much does therapy cost?
$125 Initial Evaluation
$105 Individual therapy (45 minutes)
$125 Individual therapy (60 minutes)
$140 couples 60 minutes
$180 couples 90 minutes
Please view our rates & insurance page for more information.
What type of insurance do you accept?
Midland’s Choice
United Healthcare
Aetna
UMR
Medicaid (NE Totalcare, UHC Community Plan, and Healthy Blue)
Please view our rates & insurance page for more information.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
Therapy Services:
- Therapy for Individuals
- Couples Therapy & Marriage Counseling
- Family Therapy
Treatment Specializations:
- Trauma-Informed Care
- Empathic Listening
- Relationship Building
- Non-Pathologizing Approach
- Mind-body Connection
- Holistic Practices
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation.
Please feel free to request a free consultation online or call us today at 531-272-8800.
Heart-led, trauma-informed therapists dedicated to guiding you in getting to the root of your heart.